Showing posts with label sandwich. Show all posts
Showing posts with label sandwich. Show all posts

Wednesday, October 23, 2013

Summery sandwich

Eating up the veggies:


Goat cheese, tomatoes, roasted red peppers, fresh mozzarella, sauteed eggplant, sauteed yellow squash, marinated cucumbers on a crusty roll.

Monday, September 23, 2013

Moving slowly back to reality

Still working my way through some leftovers from Saturday night, but just a little bit at a time.


Grilled sandwich:
3 oz. Publix sourdough bread
1/2 oz. prosciutto
1 oz. Manchego cheese
Fig paste and brown mustard
375 calories

3 oz. watermelon: 25 calories

Friday, August 30, 2013

Good for Dagwood


Sandwich time!
3 oz. baguette
2 oz. smoked turkey breast
1 1/2 oz. Brie
1 oz. avocado
1 tbsp. light mayo
500 calories