Out to Lunch: McAlister's Deli and TCBY

Today I was doing some errands in Blakeney and stopped for a quick lunch at McAlister's Deli. I had their "Choose Two" option with a cup of chicken tortilla soup and a veggie spud.

Chicken tortilla soup: 200 calories
Potato: 390 calories

I then went next door for dessert at TCBY, one of the many local self-service frozen yogurt stores. I like this because they charge by weight, so if you want a small taste, you pay a small price!

I had fat-free fruit punch flavored sorbet, with a small spoonful of waffle cone bits and a small spoonful of granola. The whole thing was 3.2 ounces, which had approximately 75 calories, and cost $1.57.